Riddhi
Indian celebrity Shehnaaz Gill gained a lot of fame after participating in Bigg Boss 13.
The actress has transformed her body completely and is a perfect fitness inspiration now. Let’s take a look at the weight loss diet of Shehnaaz Gill.
The actress lost 12 kgs in a span of 6 months by following a diet that consisted of nutritious Indian food.
While talking about her weight loss, Shehnaaz Gill said, “I wanted to do something productive during the lockdown and leave everyone stunned upon seeing me. Oh, she’s Shehnaaz, where is the fat Shehnaaz gone now? I didn’t change my diet, I retained what I used to eat. Instead, I just cut down portions of it.”
Shehnaaz Gill’s Diet Plan:
She begins her day with a warm glass of water with a pinch of turmeric and apple cider vinegar in it. This is followed by Green Tea. For breakfast, Shehnaaz opts for a high-protein diet. She consumes sprouts, dosas, and fenugreek parathas on different days for her breakfast. Early noon, she drinks a glass of coconut water to keep herself hydrated
Her lunch includes Moong daal with 1 roti, followed up by a cup of green tea, apricots and unsalted makhanas.
Shehnaaz prefers to have her dinner early for better digestion. Just liERke her lunch, her dinner also includes moong dal and 1 roti, followed by a glass of milk.
It may be noticed that Shehnaaz Gill has primarily focussed on moong as it’s a magical ingredient in losing weight.
Shehnaaz makes sure to intake at least 2-3 liters of water daily. Here is a list of items that Shehnaaz had to sacrifice:
Non-vegetarian food, Processed food, Chocolates, Junk Food, Ice creams, Butter, and ghee.
Would you like to follow Shehnaaz Gill’s diet plan?
