EXCLUSIVE: Jaya Kishori Reveals The Secret Behind Her Glowing Skin! See Her Skincare Routine –
Ever wondered how motivational coach, singer, and spiritual speaker Jaya Kishori manages to keep her skin glowing no matter where she goes?
EXCLUSIVE: Jaya Kishori Reveals The Secret Behind Her Glowing Skin! See Her Skincare Routine –
In an exclusive chat with Instant Bollywood, she revealed that the real secret isn’t just in her skincare products, it’s in her plate, her peace of mind, and yes, her sleep schedule.
“Very good food. I would say 90% of the time I stay on a diet. I eat very sattvic food,” Jaya shared, adding that her glow is more about her lifestyle than a complicated routine.
(Also Read: EXCLUSIVE: Jaya Kishori Opens Up On Her Marriage Plans!)
Sure, she swears by the basics like ‘a good moisturizer, a good sunscreen, everything,’ but if her diet slips, so does her skin. “When my diet is not good, my face looks very bad. I get rashes, I get acne, many issues.”
For her, beauty truly comes from within. “When I am very happy, I glow. And when I feel something is wrong in my life, it also shows on my face. What is in the heart shows on the face.” That’s why she’s strict not only about food but also about sleep. No matter how hectic her schedule, she makes sure she clocks in her seven to eight hours, even if it means napping during the day after a late-night flight.
(Also Read: EXCLUSIVE: “I Really Want To Adopt A Child” – Says Jaya Kishori On Marriage & Kids)
“When Spiritual Knowledge Enters Within You, It Shows On Your Face As Well” – Says Jaya Kishori
And of course, her spiritual practices play a big part. In her words, what we call ‘glow’ in everyday language is known as tej in spiritual language.
“That happens when you are spiritual. So when spiritual knowledge enters within you, it shows on your face as well.”
So, there you have it, the real glow-up guide from Jaya Kishori – eat clean, rest well, stay happy, and let spirituality light up your face. Moisturizer and sunscreen are just the finishing touch.
